Ayurveda is the traditional Hindu system of medicine. It focuses on balancing the bodily systems using diet, herbal remedies, and Yoga. I am a Holistic Health Coach for Women using Ayurveda and Yoga. As a Holistic Health Coach I am to aid ease hormonal imbalances, menstural disorders, infertility, and menopausal symptoms. I offer one on one sessions where we go through a complete health history and work on specific health goals. Sessions are available via video conferencing or in person.
Benefits of Ayurveda:
Inspired + Backed by Nature
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